If you are at all like me, you are usually running around with your hair on fire torn between tending to small animals or children after work, trying to figure out what paperwork you still need to do before the weekend, and picking up whatever has mysteriously deposited itself in your living room between when you left in the morning and arrived home. In the middle of all of this, somehow you can still throw a healthy dinner together while you get other things done. Surprise the amazing roasted vegetable dish!
1 butternut squash or other winter squash
1 bunch of beets scrubbed but not peeled
1 white onion
1 head of cabbage or kale
1/2 cup of chopped fresh sage
1 tablespoon olive oil
salt to taste
1. Turn on oven to 350. Chop all vegetables into small pieces. Place on baking sheet or in baking dish, Toss with olive oil and salt and roast for about 20 minutes. You can even turn off the oven and do other chores and the vegetables will be even sweeter when you come back.
Above the vegetables are served alongside homemade pizza from scratch with roasted veggies as a topping and a side salad.
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Rebecca Blatt md ms
This is my blog section about my personal experiences and academic experiences with nutrition