Healing practices
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About me


I am a board certified emergency medicine physician that attempted to pursue a more complementary path to healing and wellness. After finishing my residency in 2010, I moved to Colorado and raced multiple disciplines professionally while focusing on health, fitness, and nutrition and pursed a master in nutrition. Derailed by my children in 2017, I succumbed to balancing mom hood while working full time in the emergency department with a new found interest in point of care ultrasound.  Currently, I live in Lakewood, CO with my husband, my three year old son, and my one year old daughter where I continue to practice emergency medicine during the COVID pandemic and spend time that I should be sleeping gardening, blogging, or attempting to get some fresh air with my children as they engage in war tactics in the stroller. I recently revised Healing Practices to provide possible comedic or emotional relief to any families out there  going through similar situations.  
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CV
Masters in Applied Nutrition Northeastern University
Residency in Emergency Medicine University of Connecticut
Doctorate in Medicine University of Virginia
Bachelors in Science in Biochemistry University of Virginia
Racing Results - Retired
2018
12th Xterra Pan American Championships
4th Cyclocross Age Group Nationals
2017
6th Snow Bike Nationals Women's Pro
2016

2nd Snow Bike Nationals Women's Pro
10th Xterra Pan American Ranking Pro Women
13th Iowa City Cyclocross Women's UCI
2015
2nd Cyclocross Nationals Masters 35-40 field
4th Cyclocross Nationals Single Speed
10th Xterra National Ranking Women's Pro
2014
16th Xterra Women's pro ranking
20th Pan Am Championships Cyclocross
2nd Cyclocross Nationals Masters 30-35 field

top 20 ranking in Pro CX standings

 
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  • Healing Practices
  • Eat
  • Live
  • Move
  • About Me